Motivation.

So I have a friend that recently seperated with her boyfriend. Shes devastated. I understand, of course she would be after..I think it was like 4 years together?  Now, my friend and I have been talking here and there (just to make sure she’s not doing anything stupid) and I hear her complain about her weight. Yes, not many people in this world I would say are satisfied with their weight. But what can you do about it? Change it. Because if you don’t, no one is going to do it for you. Thing is, if you don’t care for yourself,  why should someone else care?
Start off small, try going to the gym with a gym buddy. Going with someone definitely keeps the motivation going. If gymming is not for you, try yoga. Yoga is a great way to release stress and to meditate.  Something out there is for you. You just haven’t found it yet. And always remember in order to love someone, you have to learn to love yourself first.